TESTIMONIALS

Image of happy client with MS I have worked with

Souad

“I started training with Josh at home in mid-September, and it’s been great so far. I have multiple sclerosis (MS), and Josh has been amazing at adapting every session to my abilities while keeping me motivated and confident. He’s always positive, encouraging, and makes every workout enjoyable. I’ve already noticed improvement in my legs and overall strength. He’s a fantastic trainer – professional, kind, and genuinely supportive. Couldn’t recommend him more!”

Susan

“Can't recommend Josh highly enough - a very relaxed but thorough and effective approach. A new routine that's starting to totally transform my attitude to exercise!”

Happy client with a stroke I have worked with

Rupert

“I have been working with Josh for about a year and our sessions have become an essential part of my stroke rehabilitation programme. Josh is a reliable and professional practitioner with a broad knowledge of his specialist area. He also has great empathy, compassion and understanding of his clients. I have made great progress under his guidance and unwavering encouragement.”

Holly

“Within the past two months my fitness and health has greatly improved thanks to Josh. He took the time to understand my rare genetic condition, catering exercises to my specific needs, and making it fun! I have been in chronic pain for the best part of 12 years and can confidently say my regular sessions with Josh have substantially reduced my musculoskeletal and neuropathic pain, as well as frequency and duration of flare ups. Having had such great results Josh is now the family Trainer, treating my 73 year old father too!"

Charlie

“I'm delighted to recommend Josh Pusey. I am in my mid seventies and have had chronic pain for a dozen years. Through Josh's weekly home visits and video, he has helped ease my pain levels. He has tailored a physio regime to my personal needs and his friendly and positive approach pushes me further than I've done for years.”

Nick

“Josh Pusey has helped me regain fitness and flexibility. After a debilitating illness he helped me to a level of flexibility that I have not had since I retired from an active job. Josh is very patient and careful. My wife and I have both benefited enormously from our weekly sessions.”

Prashan (on behalf of his Dad Mahendra)

“Josh has been my father’s neurophysiotherapist, supporting him throughout his stroke rehabilitation. I’ve been consistently impressed by his expertise, patience, and genuine positivity. My father has complex needs, and Josh has shown exceptional skill and compassion in helping him make steady progress. We're truly grateful for his dedication and care.”

  • "As a woman of 83, I really enjoy working with Josh and have benefited greatly with his help. Josh is a delightful man and an excellent instructor. He structures the session to our individual needs, including seated and standing exercises with an emphasis on stretching, deep breathing and balance. I can highly recommend Josh to anyone looking to improve their fitness . He is patient and charming, gentle but firm and makes his sessions varied and good fun. He is also highly experienced and very knowledgeable about how our bodies work and what we need to do to improve our fitness, taking into account our ages and abilities.

    Jane, who suffers with low back pain and is a client I worked with for Longevity Health and Fitness

  • "Josh was recommended to us by Richmond Physiotherapy. As a result Josh started with Mrs Nester-Smith (86) in spring 2024 with weekly sessions to improve her mobility, balance and muscle tone. Observing this Mr Nester-Smith (89) did a trial session in June 2024. Since then these sessions have continued back to back with the Mrs Nester-Smith sessions. Josh has brought a fine balance of enjoyment within limited exertions and the result has been an improvement in our mobility and well being. Josh has that rare skill of balancing the exertions, enjoyment, usefulness and never overdoing any exercise. He is an excellent communicator and has the gift of getting ones reluctance to start a session to turn into a pleasurable experience."

    Gilly and Laci, clients who I worked with for Longevity Health and Fitness

  • "We can thoroughly recommend Josh Pusey as a personal trainer for elderly people.  He is empathetic, sensitive to one’s needs, and always encouraging and positive.  We believe he makes a genuine difference to our health and wellbeing."

    David (98) and Daline (83) who I work with for Longevity Health and Fitness

  • "I have worked with Josh Pusey for eight months meeting for sessions in a local park that include weight training, stretching and balance exercises. My life has improved dramatically as a result. I have become much stronger which is also resulted in an improvement in my mental alertness and general sense of well-being. I’ve also lost weight. I am 73 years old but as a result of my work with Josh, I feel much younger. I’ve been greatly impressed by Josh’s knowledge about physical training, his concern during sessions about avoiding any injuries to me and his general good nature. He is a delightful person and great trainer and I can’t recommend him strongly enough."

    Ted, 73 who I worked with for Longevity Health and Fitness.

  • I've been having workout sessions with Josh for 6 months and it's made a huge difference to every aspect of my strength, balance and coordination. It's helped make my personal daily workout routines much more effective. I'm very glad I signed up with Longevity Fitness.

    Susan, 60, a client with MS who I work with at Longevity Health & Fitness

  • I started with Josh at Longevity Health and Fitness in December 2024 after heart bypass and a stroke and many overlapping medical issues. His expertise, dedication and kindness has completely changed my health and my outlook. He has in depth knowledge, not only about diet and fitness but all my medical conditions. Mentally and physically he has inpsired and motivated me driving me forward relentlessly through many ups and downs towards success and positivity. My strength and fitness is the best it has ever been. Nothing I have ever done in my 66 years has come close to the dedication and self belief I have now. He is super professional, brilliant at what he does and cares deeply about the outcome. I am immensely grateful to Josh and Longevity for the motivation and accountability he constantly brings to our sessions and indeed every day. I would not hesitate to recommend him to anyone seeking to improve their physical and mental health, longevity and enjoyment of life. He is never getting rid of me!!!!

    Annie, 66, who I work with at Longevity Health & Fitness

  • Before I started with Josh I felt unwell and like I didn't want to exercise but since my daughter encouraged me to start I have been doing sessions twice a week for the last 6 months and I feel like a different person. My confidence, mobility and strength has improved and I'm running for the first time in years. I'm feeling much more optimistic about getting older having previously felt like I was ready to be an old woman and hide away. Would highly recommend.

    Linda, 65, who I work with at Longevity Health & Fitness

  • I can highly recommend Josh Pusey who has been most helpful with my knee and mobility problems. I feel am making good progress as the weeks go by thanks to the exercise regime he has thoughtfully put together for me.

    Maxwell, 82, who I work with at Longevity Health & Fitness