TESTIMONIALS

Image of Happy Client Who Achieved Fitness Goals with Personal Trainer Support

Jill

“Modern medicine will ensure that many of us have long lives, but what we need are healthier lives. Josh has been able to help me recover safely from a heart valve operation through exercise, nutrition and lifestyle. He has a great deal of knowledge and uses this with intelligence, lateral thinking and humour. I am very grateful for his input, which he has managed over Zoom and I have already progressed enormously.”

Image of Happy Client Who Achieved Fitness Goals with Personal Trainer Support

Paul

“I have had several Personal Trainers in the past but their influence has never been sustainable. Josh is the only coach with whom I have achieved a level of fitness that has given me confidence in my health. Josh has a completely committed, genuine and holistic approach. I always felt I could be completely honest with Josh about difficulties I had as he was great at identifying blocks and taking practical steps to help overcome them. As well as physical training, Josh really helped me understand and initiate healthier lifestyle changes in my diet and daily routines. He is never judgemental and always encouraging. As well as being a skilled, experienced and effective professional Josh is a genuinely lovely guy whose company you will enjoy.”

Image of Happy Client Who Achieved Fitness Goals with Personal Trainer Support

Sandra

“Josh started to train me after I had 3 coronary stents. My condition was a result of poor nutrition and lack of exercise. Josh was very patient and managed to motivate me through positive encouragement and by keeping a close eye on my performance during sessions where he gradually increased my confidence in exercising. I would heartily recommend Josh as a skilled and professional personal trainer.”

Image of Happy Client Who Achieved Fitness Goals with Personal Trainer Support

Julie

“After my heart operation Josh was pivotal in getting me back into exercise. Each session I felt I was exercising at the right level, whether I turned up feeling well or not so good. Every week I felt better and after just 4 months I am stronger and fitter than I have been for years.”

Image of Happy Client Who Achieved Fitness Goals with Personal Trainer Support

Scott

“I recently completed a 12-week cardiac rehabilitation program, and can’t express enough gratitude to Josh. His unwavering support, expertise, and genuine care made this journey not only manageable but truly transformative. Josh’s positivity and encouragement was contagious. Thanks to his dedication, I now feel stronger, more confident, and optimistic about my future.”

Image of Happy Client Who Achieved Fitness Goals with Personal Trainer Support

Kim

“Josh really helped me build my confidence in my body again following cancer treatment. For the first time in my life I was able to develop exercise routines that I could stick to and within a few months I could see huge progress in terms of my energy levels, fitness and strength. Josh is highly skilled and has extensive knowledge about improving your overall health and fitness. He is a brilliant motivator and really understands how to tailor his approach to the individual. I highly recommend training with Josh and I’m forever grateful for the support he’s given me.”

Image of Happy Client Who Achieved Fitness Goals with Personal Trainer Support

John

“Josh was my personal trainer for around 12 months and I really enjoyed our sessions and always looked forward to the next one. He is a well informed, enthusiastic and caring personal trainer. He works with you to define and achieve your goals, listens and finds engaging exercises to suit your need. Josh is also very knowledgeable and provides insights into the function of the body, nutrition and the latest sports fitness research. He has a holistic approach to fitness and you will feel better for it.”

Image of Happy Client Who Achieved Fitness Goals with Personal Trainer Support

Kate

“Whether starting out or already well on your way to achieving your personal fitness and health goals, Josh has the experience and knowledge to motivate and inspire you to reach and surpass your targets.  Everyone is different in their abilities and training confidence.  What Josh is able to do is devise a bespoke exercise programme that combines his elite sports science background with a practical and realistic regime ensuring that you stay on track.”

  • “Within the past two months my fitness and health has greatly improved thanks to Josh. He took the time to understand my rare genetic condition, catering exercises to my specific needs, and making it fun! I have been in chronic pain for the best part of 12 years and can confidently say my regular sessions with Josh have substantially reduced my musculoskeletal and neuropathic pain, as well as frequency and duration of flare ups. Having had such great results Josh is now the family Trainer, treating my 73 year old father too!

    Holly, aged 30 who lives with Ehlers Danlos Syndrome - a connective tissue disorder.

  • “I'm delighted to recommend Josh Pusey. I am in my mid seventies and have had chronic pain for a dozen years. Through Josh's weekly home visits and video, he has helped ease my pain levels. He has tailored a physio regime to my personal needs and his friendly and positive approach pushes me further than I've done for years.”

    Charlie, 73 who lives with Functional Neurological Disorder

  • “I feel lucky to have worked with Josh who literally gave me my life back after my operation. I was sceptical at first but as each week passed I got stronger and fitter both physically and mentally and equally he made it fun. I couldn’t recommend Josh more highly.”

    Mark, who I worked with following open heart surgery

  • “Josh is a great coach. Behind his relaxed and affable approach there's a solid, technically sound plan to make you stronger, leaner and happier. He always encourages and supports your work through the session, and knows just how far to push you. He backs up the gym work with solid nutritional advice. Recommended!””

    MG, who lived with atrial fibrillation.

  • "Josh was my Coach following cardiac stenting for Coronary Artery Disease in October 2023. I followed a programme of Cardiac Rehab under his guidance for about 10 weeks.  Very quickly I found that Josh has all the attributes necessary for his role and approaches his work with energy, enthusiasm, commitment and good humour. He was always prompt and reliable with appointments and prepared to 'go the extra mile' for me. Josh has a friendly personality which helps him to build a rapport quickly. He communicates his knowledge effectively and gives appropriate reassurance and encouragement. He was always very responsive to any questions or concerns. I recommend his work very highly without hesitation.”

    Rachel, who I worked with following angioplasty

  • "I have been attending weekly exercise "Josh's exercise programmes are particularly designed for elderly or disabled clients. As a woman of 83, I really enjoy working with Josh and have benefited greatly with his help. Josh is a delightful man and an excellent instructor. He structures the session to our individual needs, including seated and standing exercises with an emphasis on stretching, deep breathing and balance. I can highly recommend Josh to anyone looking to improve their fitness . He is patient and charming, gentle but firm and makes his sessions varied and good fun. He is also highly experienced and very knowledgeable about how our bodies work and what we need to do to improve our fitness, taking into account our ages and abilities.

    Jane, who suffers with low back pain and is a client I work with for Longevity Health and Fitness

  • "Josh was recommended to us by Richmond Physiotherapy. As a result Josh started with Mrs Nester-Smith (86) in spring 2024 with weekly sessions to improve her mobility, balance and muscle tone. Observing this Mr Nester-Smith (89) did a trial session in June 2024. Since then these sessions have continued back to back with the Mrs Nester-Smith sessions. Josh has brought a fine balance of enjoyment within limited exertions and the result has been an improvement in our mobility and well being. Josh has that rare skill of balancing the exertions, enjoyment, usefulness and never overdoing any exercise. He is an excellent communicator and has the gift of getting ones reluctance to start a session to turn into a pleasurable experience."

    Gilly and Laci, clients who I work with for Longevity Health and Fitness

  • "We can thoroughly recommend Josh Pusey as a personal trainer for elderly people.  He is empathetic, sensitive to one’s needs, and always encouraging and positive.  We believe he makes a genuine difference to our health and wellbeing."

    David (98) and Daline (83) who I work with for Longevity Health and Fitness

  • "I have worked with Josh Pusey for eight months meeting for sessions in a local park that include weight training, stretching and balance exercises. My life has improved dramatically as a result. I have become much stronger which is also resulted in an improvement in my mental alertness and general sense of well-being. I’ve also lost weight. I am 73 years old but as a result of my work with Josh, I feel much younger. I’ve been greatly impressed by Josh’s knowledge about physical training, his concern during sessions about avoiding any injuries to me and his general good nature. He is a delightful person and great trainer and I can’t recommend him strongly enough."

    Ted, 73 who I work with for Longevity Health and Fitness.