Stroke Rehabilitation
As a fully qualified stroke rehabilitation instructor with an ARNI qualification, I specialise in helping stroke survivors regain strength, mobility, and independence.
My coaching focuses on improving balance, coordination, and walking ability, helping you move more confidently and safely. I also work on exercises to improve your ability to get to and from the floor safely, enhancing overall functionality for daily life.
By targeting specific areas of recovery, such as muscle strength, range of motion, and stamina, I help you regain independence and prevent further complications.
With my guidance, you can improve your quality of life and enjoy an active, fulfilling lifestyle as you age.
Key things I help stroke survivors improve:
Balance
Walking ability
Walking endurance
Ability to get to and from the floor safely
Muscular strength and endurance
Flexibility
Upper limb strength, mobility and grasp and release
How We’ll Work Together
I work one-to-one with my clients, coaching sessions online via Zoom or visiting people in their homes in West London.
Areas of London I cover include Fulham, Earls Court, Battersea, Wandsworth, Putney, Chiswick, Barnes, Hammersmith, Clapham, Westminster, Shepherds Bush, Kensington and Chelsea.
Getting Started
Contact Me
Consultation Call
Movement Assessment
Weekly Sessions Begin