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Image of Coach, myself, Personal Trainer for Chronic Health Conditions and Exercise Physiologist

Josh Pusey

CLINICAL EXERCISE. 1:1 SESSIONS. HOME VISIT, GYM AND ONLINE.

Image Showing Me, the Personal Trainer and Business Owner, Qualified as a Stroke Rehabilitation Instructor

Image Showing Me, the Personal Trainer and Business Owner, with a First-Class Degree from the University of Leeds

Image Showing Me, the Personal Trainer and Business Owner, Qualified as a Cardiac Rehabilitation Instructor

I'm Josh, a UK-trained Personal Trainer and Clinical Exercise Physiologist with over six years' experience helping people improve their strength, fitness, mobility and quality of life.

I now offer in-person coaching across Sydney's Eastern Suburbs and online coaching via Zoom, working with clients who want to get stronger, fitter and healthier, as well as those managing health conditions or returning to exercise after illness or surgery.

Every programme is tailored to your goals, abilities and lifestyle whether you're looking to improve your general fitness, build strength, stay active as you age or exercise confidently alongside a new or chronic health condition.

In-person coaching in Sydney & Online coaching worldwide

Testimonials:

Souad

"I have MS and Josh has been amazing at adapting every session to my abilities while keeping me motivated and confident. He’s always positive, encouraging, and makes every workout enjoyable. I’ve already noticed improvement in my legs and overall strength! He’s a fantastic trainer – professional, kind, and genuinely supportive.”
Rupert

"Over the last year our sessions have become an essential part of my stroke rehabilitation. Josh is a reliable and professional practitioner with a broad knowledge of his specialist area. He also has great empathy, compassion and understanding of his clients. I have made great progress under his guidance and unwavering encouragement"
Holly

"I have been in chronic pain for the best part of 12 years and can confidently say my regular sessions with Josh have substantially reduced my musculoskeletal and neuropathic pain, as well as frequency and duration of flare ups. Having had such great results Josh is now the family Trainer, treating my 73 year old father too."
Charlie

“I'm delighted to recommend Josh Pusey. I am in my mid seventies and have had chronic pain for a dozen years. Through Josh's weekly home visits and video, he has helped ease my pain levels. He has tailored a physio regime to my personal needs and his friendly and positive approach pushes me further than I've done for years.”
Susan

“Can't recommend Josh highly enough - a very relaxed but thorough and effective approach. A new routine that's starting to totally transform my attitude to exercise!”
Nick

“Josh has helped me regain fitness and flexibility. After a debilitating illness he helped me to a level of flexibility that I have not had since I retired from an active job. Josh is very patient and careful. My wife and I have both benefited enormously from our weekly sessions.”
Prashan, on behalf of his father Mahendra

“Josh has supported my Dad throughout his stroke rehabilitation. I’ve been consistently impressed by his expertise, patience, and genuine positivity. My father has complex needs, and Josh has shown exceptional skill and compassion in helping him make steady progress. We're truly grateful for his dedication and care."