Move Better. Live Better.

Josh Pusey

Image Showing Me, the Personal Trainer and Business Owner, Qualified as a Stroke Rehabilitation Instructor
Image Showing Me, the Personal Trainer and Business Owner, with a First-Class Degree from the University of Leeds
Image Showing Me, the Personal Trainer and Business Owner, Qualified as a Cardiac Rehabilitation Instructor

As a Clinical Exercise Physiologist and Personal Trainer, I work one-on-one with individuals, particularly those 50 and older, to support their health and fitness goals. Whether you're recovering from a stroke or surgery, managing a chronic condition, or simply looking to improve your fitness, I’m here to guide you.

Together, we'll focus on building strength, enhancing fitness, and maintaining a healthy, active lifestyle, all tailored to your specific needs. My goal is to help you feel your best and support you in reaching your full potential.

Testimonials:

  • Jill

    "Josh helped me recover safely from a heart valve operation. He has great knowledge and uses this with intelligence, lateral thinking and humour. I have already progressed enormously."

  • Paul

    "I've had several PTs in the past but their influence has never been sustainable. Josh is the only coach with whom I have achieved a level of fitness that has given me confidence in my health."

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