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Josh Pusey

Image Showing Me, the Personal Trainer and Business Owner, Qualified as a Stroke Rehabilitation Instructor
Image Showing Me, the Personal Trainer and Business Owner, with a First-Class Degree from the University of Leeds
Image Showing Me, the Personal Trainer and Business Owner, Qualified as a Cardiac Rehabilitation Instructor

As a Clinical Exercise Physiologist and Personal Trainer, I work one-on-one with my clients to help them achieve their health and fitness goals.

Whether you're recovering from a stroke or surgery, managing a chronic condition, or simply looking to improve your mobility and fitness as you age, I’m here to guide you.

Together, we'll focus on building strength, increasing fitness, and maintaining a healthy, active lifestyle, all tailored to your specific needs.

My goal is to help you feel your best and support you in reaching your full potential.

Testimonials:

  • Jill

    "Josh helped me recover safely from a heart valve operation. He has great knowledge and uses this with intelligence, lateral thinking and humour. I have already progressed enormously."

  • Paul

    "I've had several PTs in the past but their influence has never been sustainable. Josh is the only coach with whom I have achieved a level of fitness that has given me confidence in my health."

  • Sandra

    "Josh was very patient and motivated me with his encouragement and keeping a close eye on my performance in sessions. He gradually increased my confidence in exercising."

  • Kim

    “Josh really helped me build my confidence in my body again following cancer treatment. Within a few months I could see huge progress in terms of my energy levels, fitness and strength.”

  • Scott

    "Throughout my 12-week cardiac rehabilitation program, Josh's positivity and encouragement was contagious. I now feel stronger, more confident, and optimistic about my future."

  • Kate

    "Josh is able to devise a bespoke exercise programme that combines his elite sports science background with a practical and realistic regime ensuring that you stay on track."

  • Julie

    “After my heart operation in December 2023 Josh was absolutely pivotal in getting me back into exercise. After just 4 months I am stronger and fitter than I have been for years."

  • John

    "I really enjoyed my sessions with Josh and always looked forward to the next one. He is well informed, enthusiastic and caring. He has a holistic approach and you'll feel better for it."

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